Feb 27 , 2018
What Happens To Your Body When You Start Doing Yoga
by Adam Bean November 11, 2015 This ancient practice is on par with aerobic exercise as one of the best things you can do for mind, body, and spirit. For decades, aerobic exercise—the type that raises your heart and breathing rates, such ...
Nov 13 , 2017
What is better to do: exercises or yoga?
Sara Williams, former Studied at Graduate Students Answered Oct 16 Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. Yoga practi...
Nov 13 , 2017
9 Things Women Who Wear Leggings As Pants Are Tired Of Hearing
ByERIN MCKELLE Mar 19 2015 SHARE If there's one fashion item I can't get enough of, it's leggings. Leggings are one of my must-have pieces — I repeat: I can't get enough! I am somewhat proud yet somewhat hesitant to admit that I own over 30 ...